Steven Ward 27:02 row
6,025
Meters
27:02.0
Time
2:14.6
Pace
355
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 138 |
May 09, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:02.0 | 6,025 | 2:14.6 | 144 | 787 | 355 | 20 | 142 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 131 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 | 138 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 21 | 142 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 144 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 149 |
| 27:02.0 | 466 | 2:10.9 | 156 | 826 | 28 | 20 | 152 |
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Workout Graph
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