Emil Wittrup 10:00 row
2,468
Meters
10:00.0
Time
2:01.5
Pace
160
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 120 |
October 24, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,468 | 2:01.5 | 195 | 960 | 160 | 22 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 20 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 |
| 6:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 22 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 24 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 26 |
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Workout Graph
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