Emil Wittrup 3:16 row
614
Meters
3:16.6
Time
2:40.0
Pace
35
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 123 |
March 12, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.6 | 614 | 2:40.0 | 85 | 593 | 35 | 19 | 121 |
| 3:16.6 | 614 | 2:40.0 | 85 | 593 | 35 | 19 | 121 |
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