Romain Locmane 20:00 row
3,369
Meters
20:00.0
Time
2:58.0
Pace
171
Calories
134
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 103 |
August 10, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,369 | 2:58.0 | 62 | 513 | 171 | 21 | 134 |
| 4:00.0 | 671 | 2:58.8 | 61 | 510 | 34 | 22 | 124 |
| 8:00.0 | 662 | 3:01.2 | 59 | 495 | 33 | 21 | 129 |
| 12:00.0 | 664 | 3:00.7 | 59 | 510 | 34 | 22 | 134 |
| 16:00.0 | 681 | 2:56.2 | 64 | 525 | 35 | 22 | 139 |
| 20:00.0 | 691 | 2:53.6 | 67 | 525 | 35 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.