Martin Reynolds 1:00:07 row
14,168
Meters
1:00:07.3
Time
2:07.3
Pace
879
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 119 |
October 05, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.3 | 14,168 | 2:07.3 | 170 | 877 | 879 | 26 | 143 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 | 154 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 | 150 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 131 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 | 136 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 | 135 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 | 134 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 29 | 158 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 29 | 154 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 | 145 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 134 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 | 164 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 | 135 |
| 1:00:07.3 | 19 | 3:12.1 | 49 | 469 | 0 | 8 | 133 |
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