Martin Reynolds 30:06 row
7,798
Meters
30:06.1
Time
1:55.8
Pace
537
Calories
168
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 122 |
June 02, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 7,798 | 1:55.8 | 225 | 1070 | 537 | 24 | 168 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 | 160 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 24 | 170 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 25 | 167 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 25 | 173 |
| 25:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 26 | 163 |
| 30:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 25 | 173 |
| 30:06.1 | 21 | 2:25.2 | 114 | 590 | 1 | 10 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.