Martin Reynolds 54:47 row
14,023
Meters
54:47.2
Time
1:57.2
Pace
955
Calories
166
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 1346 |
| Drag Factor | 126 |
February 04, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:47.2 | 14,023 | 1:57.2 | 217 | 1045 | 955 | 24 | 166 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 | 156 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 23 | 163 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 24 | 169 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1044 | 87 | 24 | 167 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 24 | 166 |
| 30:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 29 | 174 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 | 166 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 | 164 |
| 45:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 26 | 164 |
| 50:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 26 | 165 |
| 54:47.2 | 1,227 | 1:57.0 | 218 | 1065 | 85 | 28 | 172 |
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