Mike Cohen 40:00 row
5,008
Meters
40:00.0
Time
3:59.6
Pace
200
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 158 |
February 27, 2026 14:09:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 5,008 | 3:59.6 | 25 | 387 | 200 | 20 |
| 8:00.0 | 0 | |||||
| 16:00.0 | 1,517 | 2:38.2 | 88 | 604 | 81 | 26 |
| 24:00.0 | 1,394 | 2:52.1 | 69 | 536 | 74 | 23 |
| 32:00.0 | 838 | 4:46.3 | 15 | 351 | 45 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.