Jakub Zduniak 20:00 row
4,890
Meters
20:00.0
Time
2:02.6
Pace
315
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 104 |
February 10, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,890 | 2:02.6 | 189 | 945 | 315 | 20 |
| 4:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 21 |
| 8:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 20 |
| 12:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 20 |
| 16:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 20 |
| 20:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 21 |
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Workout Graph
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