Jakub Zduniak 20:00 row
4,846
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 107 |
February 10, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,846 | 2:03.8 | 184 | 927 | 309 | 20 |
| 4:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 21 |
| 8:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 20 |
| 12:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 20 |
| 16:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 20 |
| 20:00.0 | 975 | 2:03.0 | 188 | 945 | 63 | 21 |
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Workout Graph
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