Jakub Zduniak 10000m BikeErg
10,000
Meters
20:54.7
Time
2:05.4
Pace
318
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 77 |
| Revolution Count | 1634 |
| Power/kg | 2.24 |
| Drag Factor | 78 |
March 24, 2026 08:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:54.7 | 10,000 | 2:05.4 | 177 | 912 | 318 | 77 | 142 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 878 | 62 | 77 | 138 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 895 | 63 | 77 | 136 |
| 4:14.0 | 6,000 | 2:07.0 | 171 | 892 | 63 | 77 | 138 |
| 4:13.6 | 8,000 | 2:06.8 | 172 | 894 | 63 | 77 | 142 |
| 3:59.8 | 10,000 | 1:59.9 | 203 | 1005 | 67 | 82 | 159 |
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Workout Graph
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