Jakub Zduniak 21:27 row
5,019
Meters
21:27.0
Time
2:08.2
Pace
314
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 100 |
March 24, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.0 | 5,019 | 2:08.2 | 166 | 878 | 314 | 22 | 150 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 22 | 150 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 22 | 149 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 23 | 154 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 23 | 153 |
| 21:27.0 | 331 | 2:11.4 | 154 | 827 | 20 | 22 | 145 |
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Workout Graph
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