Jakub Zduniak 30:00 BikeErg
14,485
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 76 |
| Revolution Count | 2307 |
| Power/kg | 2.3 |
| Drag Factor | 86 |
February 02, 2026 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,485 | 2:04.2 | 182 | 924 | 462 | 76 |
| 6:00.0 | 2,882 | 2:04.9 | 180 | 910 | 91 | 76 |
| 12:00.0 | 2,890 | 2:04.5 | 181 | 920 | 92 | 77 |
| 18:00.0 | 2,897 | 2:04.2 | 182 | 920 | 92 | 77 |
| 24:00.0 | 2,888 | 2:04.6 | 181 | 920 | 92 | 77 |
| 30:00.0 | 2,928 | 2:02.9 | 188 | 950 | 95 | 77 |
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Workout Graph
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