Jakub Zduniak 8:00 row
2,186
Meters
8:00.0
Time
1:49.7
Pace
157
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 122 |
November 04, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,186 | 1:49.7 | 264 | 1177 | 157 | 26 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 26 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 25 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 24 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 25 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 24 |
| 6:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 27 |
| 7:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 28 |
| 8:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 29 |
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Workout Graph
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