David Walter 45:09 row
10,092
Meters
45:09.2
Time
2:14.2
Pace
596
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 138 |
March 25, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:09.2 | 10,092 | 2:14.2 | 145 | 791 | 596 | 25 | 109 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 | 104 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 108 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 | 107 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 | 111 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | 115 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 | 106 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 | 110 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 | 108 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | 112 |
| 45:09.1 | 25 | 3:02.0 | 58 | 395 | 1 | 17 | 109 |
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Workout Graph
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