David Walter 16:07 row
3,691
Meters
16:07.4
Time
2:11.0
Pace
223
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 465 |
| Drag Factor | 137 |
March 03, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.4 | 3,691 | 2:11.0 | 156 | 829 | 223 | 28 | 123 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 | 131 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 | 118 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 28 | 121 |
| 16:07.3 | 270 | 2:04.6 | 181 | 909 | 17 | 28 | 122 |
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Workout Graph
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