David Walter 30:07 row
7,043
Meters
30:07.5
Time
2:08.3
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 134 |
January 14, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,043 | 2:08.3 | 166 | 864 | 434 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 28 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 |
| 30:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 |
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Workout Graph
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