David Walter 30:04 row
6,598
Meters
30:04.5
Time
2:16.7
Pace
389
Calories
100
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 127 |
October 18, 2026 09:06:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.5 | 6,598 | 2:16.7 | 137 | 776 | 389 | 28 | 100 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 28 | 95 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 28 | 97 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 28 | 98 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 29 | 102 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 29 | 104 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 29 | 107 |
| 30:04.5 | 7 | 5:21.4 | 11 | 336 | 0 | 0 | 97 |
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Workout Graph
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