David Walter 30:05 row
6,741
Meters
30:05.3
Time
2:13.9
Pace
407
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 126 |
October 14, 2026 08:30:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 6,741 | 2:13.9 | 146 | 811 | 407 | 28 | 108 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 28 | 105 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 29 | 113 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 28 | 113 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 29 | 106 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 | 108 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 29 | 107 |
| 30:05.3 | 12 | 3:40.8 | 32 | 679 | 1 | 0 | 110 |
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Workout Graph
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