David Walter 45:05 row
10,266
Meters
45:05.5
Time
2:11.7
Pace
627
Calories
108
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 1256 |
| Drag Factor | 125 |
March 09, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.5 | 10,266 | 2:11.7 | 153 | 834 | 627 | 28 | 108 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 27 | 105 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 27 | 99 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 28 | 101 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 28 | 110 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 27 | 100 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 28 | 110 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 29 | 117 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 29 | 116 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 29 | 121 |
| 45:05.5 | 13 | 3:31.5 | 37 | 654 | 1 | 0 | 121 |
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Workout Graph
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