David Walter v750m/2:00r...5 row
3,750
Meters
14:20.5
Time
1:54.7
Pace
266
Calories
143
Heart Rate
| Rest Distance | 793 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,543 |
| Overall Time | 24:20.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 29 |
| Stroke Count | 421 |
| Drag Factor | 127 |
December 27, 2025 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:20.5 | 3,750 | 1:54.7 | 232 | 1112 | 29 | 143 | |
| 2:54.3 | 750 | 1:56.2 | 223 | 1074 | 28 | 135 | |
| r: 2:00 | 187 | ||||||
| 2:53.1 | 750 | 1:55.4 | 228 | 1102 | 29 | 142 | |
| r: 2:00 | 159 | ||||||
| 2:52.2 | 750 | 1:54.8 | 231 | 1108 | 30 | 145 | |
| r: 2:00 | 176 | ||||||
| 2:51.0 | 750 | 1:54.0 | 236 | 1136 | 30 | 147 | |
| r: 2:00 | 158 | ||||||
| 2:49.9 | 750 | 1:53.2 | 241 | 1144 | 31 | 148 | |
| r: 2:00 | 113 | ||||||
| r793 |
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Workout Graph
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