David Walter 30:06 row
6,759
Meters
30:06.0
Time
2:13.5
Pace
426
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 134 |
November 21, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,759 | 2:13.5 | 147 | 849 | 426 | 27 | 121 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 876 | 73 | 27 | 103 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 816 | 68 | 27 | 125 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 756 | 63 | 27 | 116 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 840 | 70 | 27 | 101 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 30 | 143 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 840 | 70 | 27 | 139 |
| 30:06.0 | 17 | 2:56.4 | 64 | 600 | 1 | 0 | 141 |
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Workout Graph
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