David Walter 30:02 row
7,273
Meters
30:02.9
Time
2:03.9
Pace
477
Calories
113
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 125 |
August 31, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 7,273 | 2:03.9 | 184 | 952 | 477 | 27 | 113 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 26 | 109 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 27 | 107 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 28 | 117 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 29 | 128 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 30 | 93 |
| 30:02.9 | 1,249 | 2:01.2 | 196 | 1010 | 85 | 24 | 125 |
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Workout Graph
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