David Walter 30:02 row
6,801
Meters
30:02.9
Time
2:12.5
Pace
407
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 126 |
May 21, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 6,801 | 2:12.5 | 150 | 812 | 407 | 28 | 118 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 | 110 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 | 112 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 | 110 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 | 125 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 | 119 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 134 |
| 30:02.9 | 11 | 2:11.8 | 153 | 825 | 0 | 0 | 134 |
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Workout Graph
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