Steve Perrin 6000m SkiErg
6,000
Meters
29:42.5
Time
2:28.5
Pace
324
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 44 |
| Stroke Count | 1317 |
| Drag Factor | 62 |
December 26, 2024 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:42.5 | 6,000 | 2:28.5 | 107 | 654 | 324 | 44 | 115 |
| 2:35.3 | 500 | 2:35.3 | 93 | 602 | 26 | 44 | 109 |
| 2:33.0 | 1,000 | 2:33.0 | 98 | 635 | 27 | 44 | 108 |
| 2:31.4 | 1,500 | 2:31.4 | 101 | 642 | 27 | 44 | 112 |
| 2:29.3 | 2,000 | 2:29.3 | 105 | 651 | 27 | 45 | 112 |
| 2:28.7 | 2,500 | 2:28.7 | 106 | 653 | 27 | 44 | |
| 2:29.8 | 3,000 | 2:29.8 | 104 | 648 | 27 | 44 | 117 |
| 2:28.0 | 3,500 | 2:28.0 | 108 | 656 | 27 | 44 | 117 |
| 2:27.5 | 4,000 | 2:27.5 | 109 | 658 | 27 | 44 | 120 |
| 2:25.2 | 4,500 | 2:25.2 | 114 | 669 | 27 | 44 | 127 |
| 2:26.2 | 5,000 | 2:26.2 | 112 | 664 | 27 | 44 | |
| 2:25.1 | 5,500 | 2:25.1 | 115 | 669 | 27 | 44 | |
| 2:23.0 | 6,000 | 2:23.0 | 120 | 704 | 28 | 44 |
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Workout Graph
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