Steve Perrin 19:57 row
3,389
Meters
19:57.1
Time
2:56.6
Pace
171
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 97 |
October 19, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.1 | 3,389 | 2:56.6 | 64 | 514 | 171 | 31 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 31 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 31 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 32 |
| 19:57.1 | 854 | 2:53.9 | 67 | 521 | 43 | 31 |
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