Nancy Wilson 2000m row
2,000
Meters
10:33.2
Time
2:38.3
Pace
105
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
January 30, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.2 | 2,000 | 2:38.3 | 88 | 596 | 105 | 30 |
| 2:42.9 | 500 | 2:42.9 | 81 | 574 | 26 | 30 |
| 2:36.4 | 1,000 | 2:36.4 | 91 | 598 | 26 | 30 |
| 2:42.3 | 1,500 | 2:42.3 | 82 | 576 | 26 | 30 |
| 2:31.6 | 2,000 | 2:31.6 | 100 | 641 | 27 | 31 |