Nancy Wilson 5000m BikeErg
5,000
Meters
14:21.4
Time
2:52.2
Pace
128
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 63 |
| Revolution Count | 911 |
| Power/kg | 1.15 |
| Drag Factor | 56 |
October 24, 2026 10:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:21.4 | 5,000 | 2:52.2 | 68 | 534 | 128 | 63 |
| 1:30.4 | 500 | 3:00.8 | 59 | 477 | 12 | 60 |
| 1:29.2 | 1,000 | 2:58.4 | 62 | 524 | 13 | 61 |
| 1:27.5 | 1,500 | 2:55.0 | 65 | 534 | 13 | 62 |
| 1:26.7 | 2,000 | 2:53.4 | 67 | 539 | 13 | 63 |
| 1:25.7 | 2,500 | 2:51.4 | 70 | 546 | 13 | 64 |
| 1:24.9 | 3,000 | 2:49.8 | 71 | 508 | 12 | 64 |
| 1:24.2 | 3,500 | 2:48.4 | 73 | 555 | 13 | 65 |
| 1:22.2 | 4,000 | 2:44.4 | 79 | 569 | 13 | 66 |
| 1:24.9 | 4,500 | 2:49.8 | 71 | 551 | 13 | 65 |
| 1:25.7 | 5,000 | 2:51.4 | 70 | 546 | 13 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.