Nancy Wilson 2000m row
2,000
Meters
11:26.9
Time
2:51.7
Pace
100
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
October 24, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.9 | 2,000 | 2:51.7 | 69 | 524 | 100 | 31 |
| 2:52.2 | 500 | 2:52.2 | 69 | 522 | 25 | 31 |
| 2:56.0 | 1,000 | 2:56.0 | 64 | 511 | 25 | 30 |
| 2:50.5 | 1,500 | 2:50.5 | 71 | 527 | 25 | 32 |
| 2:48.2 | 2,000 | 2:48.2 | 74 | 535 | 25 | 32 |