Nancy Wilson 2000m row
2,000
Meters
12:49.3
Time
3:12.3
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
October 24, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.3 | 2,000 | 3:12.3 | 49 | 467 | 100 | 27 |
| 3:20.5 | 500 | 3:20.5 | 43 | 448 | 25 | 28 |
| 3:10.6 | 1,000 | 3:10.6 | 51 | 472 | 25 | 27 |
| 3:10.8 | 1,500 | 3:10.8 | 50 | 471 | 25 | 28 |
| 3:07.4 | 2,000 | 3:07.4 | 53 | 480 | 25 | 28 |