Nancy Wilson 2000m row
2,000
Meters
12:52.3
Time
3:13.0
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
October 24, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:52.3 | 2,000 | 3:13.0 | 49 | 466 | 100 | 27 |
| 3:10.4 | 500 | 3:10.4 | 51 | 472 | 25 | 28 |
| 3:11.3 | 1,000 | 3:11.3 | 50 | 470 | 25 | 28 |
| 3:13.8 | 1,500 | 3:13.8 | 48 | 464 | 25 | 27 |
| 3:16.8 | 2,000 | 3:16.8 | 46 | 457 | 25 | 28 |