Nancy Wilson 2000m row
2,000
Meters
13:19.3
Time
3:19.8
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
October 24, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.3 | 2,000 | 3:19.8 | 44 | 450 | 100 | 26 |
| 3:30.3 | 500 | 3:30.3 | 38 | 427 | 25 | 26 |
| 3:12.2 | 1,000 | 3:12.2 | 49 | 468 | 25 | 27 |
| 3:29.9 | 1,500 | 3:29.9 | 38 | 428 | 25 | 25 |
| 3:06.9 | 2,000 | 3:06.9 | 54 | 481 | 25 | 28 |