Nancy Wilson 2000m row
2,000
Meters
13:38.1
Time
3:24.5
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
October 22, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:38.1 | 2,000 | 3:24.5 | 41 | 440 | 100 | 26 |
| 3:26.9 | 500 | 3:26.9 | 40 | 434 | 25 | 26 |
| 3:22.7 | 1,000 | 3:22.7 | 42 | 444 | 25 | 26 |
| 3:28.9 | 1,500 | 3:28.9 | 38 | 430 | 25 | 26 |
| 3:19.6 | 2,000 | 3:19.6 | 44 | 450 | 25 | 27 |