Nancy Wilson 2000m row
2,000
Meters
14:10.7
Time
3:32.6
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
October 22, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.7 | 2,000 | 3:32.6 | 36 | 423 | 100 | 25 |
| 3:30.1 | 500 | 3:30.1 | 38 | 428 | 25 | 27 |
| 3:36.5 | 1,000 | 3:36.5 | 34 | 415 | 25 | 25 |
| 3:32.4 | 1,500 | 3:32.4 | 37 | 423 | 25 | 26 |
| 3:31.6 | 2,000 | 3:31.6 | 37 | 425 | 25 | 26 |