Nancy Wilson 2000m row
2,000
Meters
13:57.6
Time
3:29.4
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
October 20, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:57.6 | 2,000 | 3:29.4 | 38 | 429 | 100 | 26 |
| 3:27.6 | 500 | 3:27.6 | 39 | 433 | 25 | 27 |
| 3:35.3 | 1,000 | 3:35.3 | 35 | 418 | 25 | 25 |
| 3:25.8 | 1,500 | 3:25.8 | 40 | 437 | 25 | 27 |
| 3:28.9 | 2,000 | 3:28.9 | 38 | 430 | 25 | 26 |