Nancy Wilson 2000m row
2,000
Meters
13:24.5
Time
3:21.1
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
October 20, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:24.5 | 2,000 | 3:21.1 | 43 | 447 | 100 | 27 |
| 3:23.3 | 500 | 3:23.3 | 42 | 442 | 25 | 27 |
| 3:23.8 | 1,000 | 3:23.8 | 41 | 441 | 25 | 27 |
| 3:18.2 | 1,500 | 3:18.2 | 45 | 454 | 25 | 27 |
| 3:19.2 | 2,000 | 3:19.2 | 44 | 451 | 25 | 27 |