Nancy Wilson 5000m BikeErg
5,000
Meters
13:50.2
Time
2:46.0
Pace
130
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 65 |
| Revolution Count | 910 |
| Power/kg | 1.29 |
| Drag Factor | 56 |
October 19, 2026 08:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:50.2 | 5,000 | 2:46.0 | 76 | 563 | 130 | 65 |
| 1:31.4 | 500 | 3:02.8 | 57 | 472 | 12 | 60 |
| 1:27.3 | 1,000 | 2:54.6 | 66 | 536 | 13 | 63 |
| 1:28.5 | 1,500 | 2:57.0 | 63 | 528 | 13 | 62 |
| 1:25.0 | 2,000 | 2:50.0 | 71 | 550 | 13 | 64 |
| 1:24.9 | 2,500 | 2:49.8 | 71 | 551 | 13 | 64 |
| 1:17.8 | 3,000 | 2:35.6 | 93 | 601 | 13 | 70 |
| 1:16.3 | 3,500 | 2:32.6 | 98 | 613 | 13 | 72 |
| 1:14.5 | 4,000 | 2:29.0 | 106 | 676 | 14 | 73 |
| 1:22.8 | 4,500 | 2:45.6 | 77 | 565 | 13 | 66 |
| 1:21.5 | 5,000 | 2:43.0 | 81 | 574 | 13 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.