Nancy Wilson 2000m row
2,000
Meters
14:47.7
Time
3:41.9
Pace
101
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
October 15, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.7 | 2,000 | 3:41.9 | 32 | 409 | 101 | 28 |
| 3:48.3 | 500 | 3:48.3 | 29 | 394 | 25 | 28 |
| 3:45.4 | 1,000 | 3:45.4 | 31 | 399 | 25 | 29 |
| 3:39.3 | 1,500 | 3:39.3 | 33 | 426 | 26 | 29 |
| 3:34.6 | 2,000 | 3:34.6 | 35 | 419 | 25 | 29 |