Nancy Wilson 2000m row
2,000
Meters
14:42.5
Time
3:40.6
Pace
101
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
October 15, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:42.5 | 2,000 | 3:40.6 | 33 | 412 | 101 | 28 |
| 3:45.2 | 500 | 3:45.2 | 31 | 399 | 25 | 28 |
| 3:40.3 | 1,000 | 3:40.3 | 33 | 408 | 25 | 28 |
| 3:37.4 | 1,500 | 3:37.4 | 34 | 413 | 25 | 28 |
| 3:39.6 | 2,000 | 3:39.6 | 33 | 426 | 26 | 28 |