Nancy Wilson 2000m row
2,000
Meters
14:44.2
Time
3:41.0
Pace
101
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
October 15, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:44.2 | 2,000 | 3:41.0 | 32 | 411 | 101 | 27 |
| 3:46.1 | 500 | 3:46.1 | 30 | 398 | 25 | 28 |
| 3:38.6 | 1,000 | 3:38.6 | 34 | 411 | 25 | 27 |
| 3:41.3 | 1,500 | 3:41.3 | 32 | 406 | 25 | 27 |
| 3:38.2 | 2,000 | 3:38.2 | 34 | 428 | 26 | 28 |