Nancy Wilson 2000m row
2,000
Meters
15:20.2
Time
3:50.0
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
October 15, 2026 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.2 | 2,000 | 3:50.0 | 29 | 399 | 102 | 27 |
| 3:53.3 | 500 | 3:53.3 | 28 | 385 | 25 | 28 |
| 3:47.4 | 1,000 | 3:47.4 | 30 | 411 | 26 | 27 |
| 3:47.2 | 1,500 | 3:47.2 | 30 | 396 | 25 | 27 |
| 3:52.3 | 2,000 | 3:52.3 | 28 | 402 | 26 | 26 |