Nancy Wilson 2000m row
2,000
Meters
15:17.7
Time
3:49.4
Pace
102
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
October 15, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.7 | 2,000 | 3:49.4 | 29 | 400 | 102 | 28 |
| 3:55.3 | 500 | 3:55.3 | 27 | 382 | 25 | 29 |
| 3:51.8 | 1,000 | 3:51.8 | 28 | 403 | 26 | 29 |
| 3:48.6 | 1,500 | 3:48.6 | 29 | 393 | 25 | 28 |
| 3:41.9 | 2,000 | 3:41.9 | 32 | 421 | 26 | 28 |