Nancy Wilson 2000m row
2,000
Meters
15:02.7
Time
3:45.6
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 27 |
October 15, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.7 | 2,000 | 3:45.6 | 30 | 398 | 100 | 27 |
| 3:48.0 | 500 | 3:48.0 | 30 | 394 | 25 | 27 |
| 3:45.3 | 1,000 | 3:45.3 | 31 | 399 | 25 | 27 |
| 3:43.9 | 1,500 | 3:43.9 | 31 | 401 | 25 | 28 |
| 3:45.4 | 2,000 | 3:45.4 | 31 | 399 | 25 | 28 |