Nancy Wilson 2000m row
2,000
Meters
15:01.9
Time
3:45.4
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
October 15, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.9 | 2,000 | 3:45.4 | 31 | 399 | 100 | 27 |
| 3:48.8 | 500 | 3:48.8 | 29 | 393 | 25 | 28 |
| 3:46.9 | 1,000 | 3:46.9 | 30 | 396 | 25 | 27 |
| 3:43.8 | 1,500 | 3:43.8 | 31 | 402 | 25 | 27 |
| 3:42.4 | 2,000 | 3:42.4 | 32 | 404 | 25 | 27 |