Nancy Wilson 2000m row
2,000
Meters
14:31.0
Time
3:37.7
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
October 15, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.0 | 2,000 | 3:37.7 | 34 | 413 | 100 | 26 |
| 3:37.7 | 500 | 3:37.7 | 34 | 413 | 25 | 27 |
| 3:32.4 | 1,000 | 3:32.4 | 37 | 423 | 25 | 26 |
| 3:37.7 | 1,500 | 3:37.7 | 34 | 413 | 25 | 26 |
| 3:43.3 | 2,000 | 3:43.3 | 31 | 403 | 25 | 26 |