Nancy Wilson 2000m row
2,000
Meters
14:29.9
Time
3:37.4
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
October 15, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.9 | 2,000 | 3:37.4 | 34 | 413 | 100 | 26 |
| 3:41.4 | 500 | 3:41.4 | 32 | 406 | 25 | 25 |
| 3:35.1 | 1,000 | 3:35.1 | 35 | 418 | 25 | 26 |
| 3:37.2 | 1,500 | 3:37.2 | 34 | 414 | 25 | 27 |
| 3:36.2 | 2,000 | 3:36.2 | 35 | 416 | 25 | 27 |