Nancy Wilson 2000m row
2,000
Meters
14:59.3
Time
3:44.8
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 27 |
October 15, 2026 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.3 | 2,000 | 3:44.8 | 31 | 400 | 100 | 27 |
| 3:40.8 | 500 | 3:40.8 | 33 | 407 | 25 | 27 |
| 3:40.4 | 1,000 | 3:40.4 | 33 | 408 | 25 | 27 |
| 3:47.4 | 1,500 | 3:47.4 | 30 | 395 | 25 | 27 |
| 3:50.7 | 2,000 | 3:50.7 | 29 | 390 | 25 | 27 |