Nancy Wilson 2000m row
2,000
Meters
14:46.9
Time
3:41.7
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
October 15, 2026 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:46.9 | 2,000 | 3:41.7 | 32 | 405 | 100 | 26 |
| 3:34.2 | 500 | 3:34.2 | 36 | 420 | 25 | 26 |
| 3:42.9 | 1,000 | 3:42.9 | 32 | 403 | 25 | 26 |
| 3:43.7 | 1,500 | 3:43.7 | 31 | 402 | 25 | 27 |
| 3:46.0 | 2,000 | 3:46.0 | 30 | 398 | 25 | 26 |