Nancy Wilson 2000m row
2,000
Meters
16:26.5
Time
4:06.6
Pace
104
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
October 12, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.5 | 2,000 | 4:06.6 | 23 | 379 | 104 | 27 |
| 3:58.2 | 500 | 3:58.2 | 26 | 377 | 25 | 27 |
| 4:04.1 | 1,000 | 4:04.1 | 24 | 383 | 26 | 27 |
| 4:13.5 | 1,500 | 4:13.5 | 21 | 383 | 27 | 27 |
| 4:10.7 | 2,000 | 4:10.7 | 22 | 373 | 26 | 28 |