Nancy Wilson 2000m row
2,000
Meters
14:53.4
Time
3:43.3
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
October 12, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.4 | 2,000 | 3:43.3 | 31 | 406 | 101 | 26 |
| 3:53.4 | 500 | 3:53.4 | 28 | 385 | 25 | 27 |
| 3:39.2 | 1,000 | 3:39.2 | 33 | 410 | 25 | 27 |
| 3:41.8 | 1,500 | 3:41.8 | 32 | 422 | 26 | 26 |
| 3:39.0 | 2,000 | 3:39.0 | 33 | 410 | 25 | 26 |